(626) 373-0872

303 W SIERRA MADRE BLVD.
SIERRA MADRE, CA

(Inside G3 Academy)

 

Monday February 27, 2017



W.Wod 6min AMRAP
50-Single J. rope
10-Ice skaters
5-Push up


Skill-
R.D.L.
5-5-5-3-3-3

Bent Over Row
5-5-3-3-3


WOD

EMOM X 7

3-Toes To Bar
3-Jump Squats
3-Weighted Sit UP
3- V-UP